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Health benefits of eating 2 bananas per day.
Two bananas contain 24 sugar bites (acts like white cane sugar in your body) Have five almonds before any fruit to keep your bloodsugar stable. Fruit is a treat not something our body needs as fuel.
Unless you have renal failure, bananas are high in potassium and therefore not advisable for those with kidney issues. Be very careful in following general advice that isn't blanket for everyone
Aaah banana!!! Silent killer for diabetic patients,,,, don't go there
Bananas all day!💪😁
If I eat 2 bananas a day my Blood sugars would be Off the Charts! This obviously isn’t for everyone
Not good for diabetics
That's because they are the cheapest fruit out there.
I always suffer from terrible cramp in my legs after eating a banana!!
Can't eat them they make me sick