Tip: 3 Ways to Front Squat

Testosterone Nation
Testosterone Nation 80.1K Views
  • 1.5K
  • 392
  • 449

Tip: 3 Ways to Front Squat
Which grip is best for you: clean grip or crossed arms? For most lifters, it's neither. It's the strapped method.
by Christian Thibaudeau - Thibarmy

Posted 2 years ago in FOOD_HEALTH